When I'm feeling stressed or depressed about something it always goes in 2 stages. 1st stage is I feel sorry for myself, cry alot, and I sleep as much as I can. (Which with work, kids, and furbabies that is actually not alot but still naps galore) and then there is this stage which is where I rarely ever sleep, wish I could cry but that's just not a possibility, and anger consumes what was pity for myself.
I don't like either stage. I prefer to focus on the positive and remain optimistic about the future. However, it just isn't something I can push aside. This feeling is overwhelming.
I cannot let it affect the kids though. I have to remain strong and focused. I have to achieve my goals, lose this weight, and get back on my own two feet.
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